Premier Pole Fitness Studio in West Michigan

LOCATIONS IN GRAND RAPIDS (GR) & MUSKEGON (MK)

Flirt Fitness is a loving community of women who build each other up in and out of the studio. We want you to develop lasting relationships with the women you meet, and for Flirt to be your home away from home. It is our hope to inspire all women to feel confident in their own skin, to feel relaxed and rejuvenated, and to let go and let loose. We’re a family and a sisterhood — and on top of all that, you get a great pole fitness workout that leaves you feeling confident and beautiful throughout your week.

Flirt Fitness Studio® is for ALL women. To be clear, that means anyone who identifies as a woman. We are committed to being a trusted “home” where women can feel a sense of community, fellowship and family as a part of their fitness journey. A place where all women feel welcomed, loved and supported, and are treated equally. Our classes are the perfect workout for all body types and ages. Flirt actively promotes body positivity and is accepting of all persons who identify as a woman. Get in touch with our studios below to learn more about the amazing benefits of a pole workout and how to become part of the Flirt Fitness Studio® family. Welcome to West Michigan’s premier pole fitness studios, we can’t wait to meet you!

Pole Workout Classes, Parties & More!

WANT TO ENOJOY A PHENOMENAL WORKOUT WITH IMMEDIATE RESULTS?

All of our classes, workshops, and private parties are taught by PFA Certified Pole Fitness Instructors who each go through a 16-week comprehensive training and apprenticeship program, as well as complete on-going training. They know exactly what will work best for your body, mind, and spirit, while keeping safety a priority. Check out our offerings below and become part of the Flirt Fitness family!

Signature Pole Fitness Classes

Signature Pole Classes

ONGOING CLASSES THAT TEACH TRICKS, COMBOS, ROUTINES, & DANCING!

During our 90-minute Signature Pole Classes, you will experience a heart-felt meditation, meaningful movements and stretching, tricks and flows, ending with a choreographed routine. These classes run 8 weeks long and are followed by Elite Class and Competition Class.

Bachelorette Pole Dancing Parties

Private Parties

BACHELORETTE PARTY, LADIES NIGHT OUT, OR B-DAY BASH – YOU NAME IT!

Your Flirt Fitness Studio® instructor will start by taking you through a high energy, fun warm up! She will then teach you and your fabulous friends a few pole moves and sassy floor work. You’ll end your celebration by learning a signature routine!

Specialty Pole Fitness Classes

Specialty Classes

LEVEL 1 SIGNATURE CLASS REQUIRED TO TAKE SOME SPECIALTY CLASSES.

Specialty Classes are for the more experienced poler who has already participated in a Level 1 class. These classes include Pole Poise, Booty Camp, Handstands, Spin Pole and more. Perfect for women looking to take their pole journey to the next level!

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