About Us

Flirt Fitness is a ClubhouseSafe HavenCommunityFamily!

At Flirt Fitness Studio® we leave negativity at the door. We want our space to be a place where you come to relax and unwind with a supportive group of women who all share the same goal — to feel confident in their own skin. Our studio is not the place to just show up for classes, get your workout done and go home; we focus on building relationships with your classmates as well as healthy, strong bodies.

OUR VISION is to become every woman’s most loved sanctuary. OUR MISSION: We create a nurturing safe haven and community where a woman can honor and celebrate her journey in fulfilling her purpose. Want to know more about us? Get in touch with our studios below to learn how you can become a part of a strong and supportive sisterhood of women. We are excited to meet you and can’t wait for you to join the Flirt Fitness family!

What is Flirt Fitness all about?

Our focus at Flirt is to have all women that walk through the door feel like they are a part of something special. We want women to feel:

  • that they are part of a like minded group of women who loves them just the way they are.
  • that they are part of a fitness community that wants to see them grow in mind, body, and spirit.
  • that they are part of a sisterhood of women who want nothing but the best for each other.

About Amy O.

Business Strategist Pole Fitness
Social Media Marketing Certification Badge
Pole Fitness Alliance Grand Rapids Pole Fitness
Contributing Author Flirt Fitness Grand Rapids
Goal Digger Certificate
  • Business Strategist for Female Entrepreneurs
  • Homeschool Mom / Mother of Two
  • Published Author
  • Owner & Founder of Life Redesigned
  • Owner & Founder of Flirt Fitness Studio®
  • Board Member of CPFI Board
    (Certified Pole Fitness Instructor)
  • Woman Empowerment Coach
  • Owner of Flirt Fitness Consulting
  • Owner of Flirt Fitness Franchising
  • Social Media Expert
  • Master Trainer with Pole Fitness Alliance
  • Pole Fitness Certified Levels 1,2,3,4
  • Certified Liquid Motion 1, 2 & Heels instructor
  • Certified Aerius Fitness Spin Pole Trainer
  • Certified DrumFit instructor
  • 1st place Champion PSO Level 4 Entertainment 2016
  • 2nd place Champion MNPC 2018
  • 10+ years pole experience

If you’re interested in learning more about us and want to become part of something special, contact us here. I look forward to you joining the Flirt Fitness family, can’t wait to meet you!


About Us Pole Fitness Studio
Amy Flirt Fitness Pole Studio

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