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Welcome to Flirt Fitness! > Healthy Eating  > #TemptingTuesdayTreat – Frozen Yogurt Dessert Bites

#TemptingTuesdayTreat – Frozen Yogurt Dessert Bites

What could be better than a creamy frozen dessert? We have some great news for you:

You could eat this every day and it would make you feel (and look!) amazing.

It’s true!
These treats are full of probiotics – the “good” bacteria that keeps your immune system strong, makes your gut happy, and your belly flat & lean! To protect your cells and give you radiant skin, we’ve also included some antioxidants from fresh berries, as well as healthy fats from the almonds (or another nut of your choice)! Grab a silicone muffin pan or regular metal muffin tin with baking cups – let’s get started!

Frozen Yogurt Dessert Bites – makes 12

You Will Need:

1 cup vanilla yogurt of choice (Greek, coconut, soy, dairy, or almond)
Handful of berries of choice (we used strawberries and blueberries)
Handful of sliced almonds

Directions:
Using a spoon, add a dollop of the yogurt to each baking tin. If using a metal muffin tin, line each with a baking cup. Drop a few pieces of fruit and small amounts of the almonds in each tin and put in the freezer until frozen (about 25-30 minutes). Pop out of the tin and enjoy! The rest may be saved in a ziploc bag in the freezer.

Want more variations? Use the same directions and try these for a decadent dessert!

“Peanut Butter Cup” Bites

1 cup chocolate yogurt of choice
4-5 tablespoons of nut butter

“Caramel Macchiato” Bites

1 cup Light N Fit Greek Caramel Macchiato yogurt
1/4 cup whipped cream (coconut or dairy) – small dollop in center of each baking cup
Drizzle Ghiradelli caramel syrup

“Chocolate-Caramel Latte” Bites

1 cup Oikos Greek Cafe Latte yogurt
Handful of dark chocolate shavings
Drizzle Ghiradelli caramel syrup

“Banana Cream Pie” Bites

1 cup banana cream yogurt (Yoplait or Oikos are great options)
1/4 cup whipped cream (coconut or dairy) – small dollop in center of each baking cup
Handful of thinly sliced bananas

Get creative! Think of your favorite creamy desserts and turn it into yogurt dessert bites!

xoxo

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